Archive for June, 2008

Is this coincidence or am I on to something?

Monday, June 23rd, 2008
freedom_rulz@sbcglobal.net asked:


At a restaurant I frequent quite often for lunch (it’s like a mini-cafeteria), I notice all the very slim women don’t buy dessert. They may get “bad” stuff like fried chicken or chicken fried steak & potatoes piled with lots of gravy, but never EVER do they get dessert. Am I on to something? I’ve seen this at other restaurants, too. I always thought calories were calories, no matter if it’s fried foods or desserts.

Ramon

Healthy Chicken Recipes

Wednesday, June 18th, 2008
IC asked:


What I like about healthy chicken recipes is that chicken meat is so versatile to cook with and there are just a multitude of ways that chicken may be used in recipes.

Although great care must be taken when handling chicken, using rubber gloves and disinfecting any area the chicken may have touched during preparation with bleach, it has to be one of the tastiest, containing low fat once skin is removed, and its main function is to provide protein. ***** may be roasted, fried, put in stir fry recipes, casseroles, eaten with almost anything and is low cal once the skin has been removed.

My favorite is chicken breasts, bones removed, easy to cook with Sharwood’s Tandori Butter Sauce and a multitude of healthy vegetables, apples, raisins, potatoes, red peppers, Spanish onions. It is an amazing Curried Sauce that just blends with the chicken ******* amazingly well. This can be done in a crock pot by cooking the ******* ahead in their juice, and one bay leaf and 1 tbsp of olive oil. When ******* are cooked, add Tandori Butter Sauce and your red peppers, potatoes chopped in cubes and Spanish onions and raisins and apples. Wow - this is my favorite healthy chicken recipe.

Aside from being lower in saturated fats then red meat, it is also a good source of Vitamin A, the B Vitamins and minerals. Remember when buying chicken to check for bruises, and very yellow skin - these birds have actually been fed colorants to make them look fat healthy. The best chicken for you to buy for healthy chicken recipes, is organically fed and range free grown. No pesticides and an proper anti-biotic-free fed bird. These can often be purchased at your favorite local meat shop, where you should know the practices of the butcher and grower etc.

Man birds are killed at 5 weeks to 5 months of age after being fed to fatten and given antibiotics in their foods. Much better than shopping at a department store for your precious white bird meat.

All poultry must be washed prior to cooking and your hands washed frequently during preparation as mentioned previously, but safety at all costs is important cooking healthy chicken recipes. Any knives, cutting boards, plates must also be bleached.

Chicken is cooked when leg joints move easily, or when meat pulls apart gently with a fork, when in casserole or crock pot. Note for healthy chicken recipes, remove skin prior to cooking and never refrigerate a stuffed chicken before cooking it stuffed poultry should be cooked at 325 F - lower temp will allow bacteria to multiply and higher temps may cook the outside but not the stuffing on the inside.

Once Healthy Chicken Recipe is cooked, savor the flavor. It is one of the better organically fed and grown tastes to experience.



Shawn

What is your best Southern Fried Chicken Recipe?

Wednesday, June 18th, 2008
Solitaire asked:


I love fried chicken & would really appreciate a very good recipe, that will be better than any commercial franchise. I highly reccommend grandmotherly recipies. But if you feel that you have the soul to comply, please do, thanks.

Barbara

What You Need to Know About Fried Chicken

Sunday, June 15th, 2008
KC Kudra asked:


It seems everyone likes fried chicken. All over the world, you will find recipes that combine this succulent mild meat with frying. From American fried chicken to the tasty nuggets you can find in Asia, frying chicken is something that is universal.

One of the latest recipes for fried chicken to become popular in the US is Korean fried chicken. They cook their chicken in small pieces with a light, delicate batter. When fully cooked, the chicken is lightly coated with sauce.

While it takes some practice to prepare this recipe properly, once you have tasted it you will be amazed. To compensate for the large chickens here in America, cut up some boneless chicken or use wings when you make this delectable treat.

Japanese and Chinese chicken are cooked in a similar manner, but they use different herbs and spices. Both cuisines use more boneless chicken than whole pieces. For a Chinese flavor, five-spice powder adds a distinctive taste, but if you prefer Japanese, you may want to add sake, ginger, or wasabi. The tender nuggets of chicken with the crispy crust can be served plain or with a sauce. Lemon chicken, orange chicken, and almond chicken all use a base of breaded fried chicken.

Fried chicken in India is made by rubbing spices like turmeric, fennel and mustard seeds, black pepper and udad dal into the chicken and letting it marinate. Then each piece is dipped in egg white, rolled in breadcrumbs, and fried in hot oil until crisp and golden.

As you can see, many people around the world prefer their chicken fried! By merely changing the spices or the marinade, or deboning the chicken, you can come up with a variety of recipes to try.

If you like South American cuisine, look for recipes that contain limejuice, hot sauce, garlic and corn meal or flour. If your tastes run more toward Italy, try adding oregano, chili powder, onion powder, garlic, dry mustard and crushed red pepper. Salt to taste and cook in olive oil.

Other ways to make this dish different include varying your cooking method. Try oven frying if you are looking for a method that is lower in fat. You can still get that crunchy, flavorful chicken in the oven.

Be sure to marinate your skinless chicken for several hours in buttermilk to maintain the juiciness of the chicken. A coating of flour and seasonings will provide the crunch and help seal in the flavor. You will be happily surprised with a low fat chicken dish that is as good cold as it was on the dinner table the night before.

The old fashioned, tried and true method using oil in a cast iron skillet still produces an excellent chicken. The simplest breading of flour, salt, and pepper can become a gourmet meal. Cast iron heats evenly, providing a wonderful crisp crust while keeping the chicken juicy. It also cooks the meat thoroughly. Generations of cooks used this method before deep-frying became popular and many purest still insist on using their cast iron pan.



Dean

Question about cooking steaks?

Thursday, June 12th, 2008
Courtney asked:


OK, I know this is really bad….but I need to go grocery shopping…anyway, I want to make steaks for dinner tonight, but I don’t know how to work the grill (freezing outside anyway).

Can you cook them in the pan? What about inside the oven? If so how, and how long?

I was going to toss them in the slow cooker, but it is too late for that…

I could do chicken fried steaks…as a last resort, since I always do that.

Jessie

Fried Chicken

Saturday, June 7th, 2008
vmbjohn asked:


American-style streamed chicken relies on a thick, well-seasoned crust, often made even thicker by soaking the chicken pieces beforehand in buttermilk. When that crust is nubbly and evenly browned, and the chicken meat is cooked through, the chicken is sublime. But too often, the flesh is still raw when the crust is cooked, or the skin never cooks all the way through, leaving a flabby layer of skin between the meat and the crust.

Korean-style streamed chicken is radically different, reflecting an Asian frying technique that renders out the fat in the skin, transforming it into a thin, crackly and almost transparent crust. (Chinese cooks call this “paper fried chicken.”) The chicken is unseasoned, barely dredged in very fine flour and then dipped into a thin batter before going into the fryer. The oil temperature is a relatively low 350 degrees, and the chicken is cooked in two separate stages.

Southerners weren’t the first people in the world to fry their chickens. Almost every country has a version of streamed chicken, or fricassee, from Vietnam’s Gà Xaò to Italy’s pollo fritto. It is thought that the Scottish people who settled the early South introduced the method here in the United States. They preferred to fry their chickens, rather than baking or boiling them as the English did. It wasn’t until the early 1900s that recipes for fried chicken began appearing in popular "northern" cookbooks.

Very simply, the chickens are cut up, dredged in flour, sprinkled with a little salt, put in a skillet with hot fat, and fried until golden brown. Through the years there have been hundreds of attempts to improve upon her recipe, and plenty of tricks and special touches, but they are all simply minor variations on the original. Mary Randolph mentions making a gravy with the "leavings", but the cream sauce so often served with streamed chicken seems to have originated with the dish "Maryland fried chicken".

Ready you are fried chicken Please visit in the site www.indomunch.com for extra details.



Regina

Good Morning America fried chicken recipe?

Wednesday, June 4th, 2008
hoffmann17 asked:


I cannot find this mornings (firday the 13th) recipe on there website for fried chicken. Can anybody help me? Thanks.

Don

What You Need to Know About the Versatile Chicken

Tuesday, June 3rd, 2008
KC Kudra asked:


The chicken has been domesticated since at least 1400 BC, providing eggs and meat to the Chinese. The Polynesians introduced the bird to Chile in the 1300s, spreading the chicken to a completely new continent. Since then, the chicken has gone on to world domination as a food source. Easy to raise, they give us nutritious protein, and they are very versatile.

Almost every culture around the world has at least a few recipes for chicken. Mexico, France, Italy, and China… the list is endless. Chicken is low in cholesterol, mild, and relative cheap. The meat can be used in many different ways to create healthy, delicious meals.

What Kinds of Chicken is Available These Days?

At the grocery store, you will find whole chickens, fryers that are conveniently cut into pieces and packages of one part, like all thighs, all wings, or all *******. Small tubs of gizzards or livers are also available if you prefer. You can buy chicken with or without the bones. With all these options at the store, it is easy to plan many meals around chicken.

Whole chickens are less expensive than a package of all *******. The less processing the meat packers do, the more savings you get. If you do not feel comfortable or do not have time to cut up a chicken yourself, you can always opt for one that has been cut up or deboned for you.

What Can You Do With the Different Chicken Types?

Whole chickens can be roasted, and used for soup afterwards. Cut up chicken can be fried, fricasseed, baked, or stewed. Boneless chicken can be added to one-pot meals, chicken pot pie, soups, pasta, sautés, stir-fries and almost anything else you can imagine. Crockpot chicken recipes are very popular, and can be cooked while you are away.

Use chicken in Italian dishes like chicken linguine, French dishes like chicken and shallots, or Indian recipes like chicken tandoori. Asian recipes like peanut chicken, orange peel chicken and others add some zing to what may otherwise be an ordinary day. Make pollo relleno or chicken a la Tex Mex for a little spice. Each ethnic region also has many chicken soup varieties to try too.

Chicken also gives you the choice of white or dark meat. Each one has a different texture, and they each work well in different meals. Dark meat holds up better to long cooking times than white meat. It also really takes in the flavors of a marinade or sauce. White meat is better when you want to use it whole or put it on the grill.

So, all in all, we owe a lot to the chicken. It offers us meat that is low in fat and cholesterol. It is easily digested even by the weakest stomach. It can be added to almost any dish with tasty results. Chicken is more versatile than most other foods. When we are sick, chicken soup has even been proven to be beneficial. The simple chicken has elevated our food to an exalted place.



Ruth

Healthy Shredded Stir Fried Chicken and Spring Onions

Tuesday, June 3rd, 2008
Marty asked:


Ingredients:

2 boneless chicken breasts, shredded 1 tablespoon rice wine or dry sherry 1 tablespoon soy sauce 1 egg white 1 teaspoon corn flour 4 spring onions (scallions) cut diagonally to 1 inch lengths 1/2 teaspoon grated fresh ginger root 1/4 cup chicken stock (broth) 2 garlic cloves, minced small cup baby corn 1 teaspoon sesame oil 2 tablespoons black bean sauce vegetable or ground nut oil as needed

Preparation:

1. Blend the soy sauce, rice wine or sherry, egg white and corn flour in a small bowl. Add the chicken and set aside to marinate for 15 to 20 minutes. 2. Heat the wok to high and stir-fry the chicken for 2 minutes or until white and almost cooked, then remove. 3. Add the spring onions and stir-fry for 1 minute, then add the garlic, baby corn and ginger. Stir-fry for a further minute. 4. Add the chicken to the wok again, then add the black bean sauce. Mix well through and add the chicken stock/broth. Sprinkle sesame oil near the end of cooking. Serve hot with rice or noodles.

Versed in different styles of cooking, but mainly Asian and Italian, Marty is webmaster to http://www.tastes-ofchina.com, a new and growing site, with an Increasing list of chinese recipes.



Jon